Ayurvedic Remedies For Acne

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In Ayurvedic medicine for acne, it is believed that acne is caused by disturbed systems of the body. Deposits of excess fats and toxins in the body are the major causes of acne. You can also learn about “expert filler injector“, click here.

The oldest known form of medicine native to the Indian subcontinent, Ayurvedic medicine uses detoxification, diet, Ayurvedic herbs for acne and exercise to improve health, mental and emotional well-being as well as acne.

In Ayurveda, each person has a distinct pattern of energy – a specific combination of physical, mental and emotional characteristics. It is also believed that there are three basic energy types, called doshas, present in every person, and these determine the basic body type:

vata – energy that regulates body functions associated with blood circulation;

pitta – energy that governs the body’s metabolic systems, including digestion and body temperature;

kapha – energy that controls growth in the body. It supplies water to all parts of the body, moisturizes the skin and maintains the immune system.

Many factors, including stress, lack of sleep, diet, lifestyle, the environment and hormones, are thought to disturb the dosha balance, and these disturbances are expressed as disease in the body, acne being a skin disease. Ayurvedic remedies for acne usually include Ayurvedic diet for acne and herbs, yoga and medication to rebalance the doshas.

Your Diet As An Ayurvedic Cure For Acne

Besides applying Ayurvedic herbs for acne to the affected areas, a good Ayurvedic cure for acne is watching your diet. Some recommended dietary measures include

Eating only when earlier food is digested

Eliminating saturated fats from your diet

Avoiding oily, spicy and pungent food

Eating plenty of fresh, leafy vegetables which have been properly washed to prevent constipation

Drinking plenty of water with added fresh lemon juice

Drinking fresh fruit juices such as grape juice

Eating only compatible food in a single meal

Eating slowly and chewing your food well

Eliminating fast food and processed food from your diet

More Herbal Remedies For Acne

Herbal remedies for acne are gaining popularity as there are many herbs that have both anti-inflammatory and anti-bacterial properties. Calendula, witch hazel, tea tree oil, German chamomile, liquorice root, flaxseed and flaxseed oil work on reducing the amount of P.acnes bacteria, and reducing secondary infection. Some herbs also have diuretic, hormone normalizing and antimicrobial properties, and can be used to support the endocrine system both topically and internally.

Herbalists take an individual approach, assessing, treating and reviewing any prescription regularly. Following assessment, a herbalist will be able to furnish you with information concerning the expected outcome and typical timescales. Herbal acne treatments will vary depending upon how long and what type of acne someone has.

For example, a woman with menstrual-related acne will receive a prescription which includes herbs with anti-inflammatory, antiseptic and immune-enhancing properties, together with a regulatory effect on the endocrine system.

Herbal cures for acne are gentle but effective, and may be used to influence the lymphatic system. By adopting the recommended lifestyle changes and using herbal cures for pimples, you can achieve a sustained improvement in your acne condition.

Herbal remedies for acne are safe, with are side-effects, and are well tolerated. They can be used to treat chronic skin complaints safely under qualified guidance by all age groups. This is unlike many of the over-the-counter acne treatment products and prescription drugs which often tend to have unpleasant or harmful side effects.

There is a growing concern over the use of harmful chemicals in acne treatments. Since herbal cures for acne are usually free of harmful chemicals, they are rapidly becoming popular. These herbal acne treatments can be in the form of lotions, creams, herbal teas or home-made formulations.

The Best Herbal Remedies For Acne

1) Echinacea, Tea Tree Oil and Oregon Grape

These herbal cures for acne help boost the immune system to combat acne. Tea tree oil has antiseptic properties and helps in fighting fungal infections.

2) Apricot And Citrus Juices

These juices are natural skin exfoliators, clearing away dead skin cells which may clog your pores and cause acne. These juices also help to remove cysts from the system.

3) Chamoise And Oatmeal

Both chamoise and oatmeal have significant anti-inflammatory and healing properties. Apply them to the affected parts to relieve pain and irritation.

4) Licorice

Licorice stimulates the adrenal glands and increases your body’s ability to fight the bacteria which causes acne and pus.

5) Nutmeg And Red Sandalwood

Ground the nutmeg and mix it with red sandalwood. Apply the paste on the affected areas and wash it after 15 minutes.

6) Chickpea Flour And Tumeric Powder

Combine one teaspoonful of chickpea flour, pinch of turmeric powder, along with curd. Mix them well and apply on the whole face. Wash it off with warm water.

These herbal cures for acne can be used as a topical application on affected areas. Alternatively, you can simply make a herbal tea for acne by boiling herbs in water and leaving it to cool. Herbal teas for acne can be made from aloe, chickweed, valerian, red clover, dandelion, ginseng and echinacea.